After 24 years in a high-pressure career, I know first-hand how overwhelming life can feel. On the outside, I looked successful and capable, but inside I often felt anxious, exhausted and weighed down. Like so many people, I kept pushing through, until I realised something had to change.

​

I knew there had to be more to life than just surviving the week. So I listened to that voice and made a change. I retrained as a Rapid Transformational Therapist (RTT®) and hypnotherapist and it shifted everything.

​

RTT® didn’t just give me another career, it helped me overcome the anxiety, low confidence and constant self doubt that had been holding me back for years. I now live with a sense of calm, clarity and confidence that I never thought was possible.

​

And that’s why today, I help people break free from anxiety, depression, stress and panic, so they can feel lighter, calmer and more in control of their lives.

​

Many of my clients come to me feeling stuck. They’re overwhelmed, running on empty, and questioning themselves at every turn. They find it hard to switch off, their mind always racing, and they’ve started to wonder if life will always feel this heavy.

​

But after working with me, this often begins to change

.
They feel clearer, calmer and more capable. Their confidence grows. The anxious thoughts quieten, the low mood lifts, and life starts to feel manageable again. Most importantly, they begin to feel like themselves,  present, grounded, and able to enjoy time with the people they care about.

​

At home, I’m a mum, a wife (we quietly tied the knot at Gretna Green after 25 years together!), and a devoted servant to Billy the cat, who absolutely rules the house. I love good food, great books, travel, and laughing with the people I care about most.

​

Most of all, I believe in kindness. Towards others and towards ourselves. No one should have to carry everything alone.

​

If you’re ready to stop struggling on your own and start feeling calm, confident and back in control again, I’m here to help you get there.

​